Detox Your Body This Monsoon Season!!
The rainy season lowers our energy levels.The change in weather and humidity reduces the immunity of our body ,makes the digestive system weak,inviting various diseases ,joint pain ,body stiffness .So ,detoxifying our body during Monsoon season is quite essential.
Detoxification means cleaning your body from inside out.Detoxing with drink is the simplest and great for cleaning and nourishing your body .Detox drink helps to boost energy,stimulating the liver to drive toxins from the body, gives healthy skin as well as nutrients to the body.
Detox Drinks are great to look and feel healthier.Take a look of my Detox Drink for this season below.
Cucumber – Lemon Detox Water.
This drink is simple and easy to make with basic ingredients that are available at home.
- 1/2 Cucumber
- Mint Leaves
Method: Place washed cucumber and lemon slices in your favorite jar.Add 10-15 Mint leaves .You can also add small piece of ginger to enhance the taste.Fill the jar with water and keep it in fridge for 2-3 hours.And your Detox Drink is ready.You can keep topping the jar with more water for 2-3 times.
This is my simple recipe of Detox Water.You can choose fruits and veggies of your choice.